Common questions about golf-body training.
Everything golfers ask before they start: time, pain, gear, billing, and what happens after the free week.
- 7-day free trial
- No card to start
Is this a workout program or a golf thing?
A golf thing. Every routine is built around the swing and the round: warm-ups for the first tee, mobility for your turn, recovery for the day after.
I'm not flexible and I'm not a gym person. Will it work?
That's exactly who it's for. Five minutes, no gear, bodyweight to start. The plan meets your body where it is today and adjusts as it changes.
What if something hurts?
Tell FitCaddie what's tender and it automatically swaps anything that could aggravate it. Every session has a one-tap 'this hurts' button that hands you a safer move on the spot. It's educational, not medical. If something's sharp or getting worse, see a professional.
How much time does it take?
Five to fifteen minutes a day. You pick. The plan never hands you something longer than the time you said you have.
What equipment do I need?
Nothing to start. Bodyweight, a wall, maybe a mat. We add a band or dumbbells as options later if you want to progress.
Do I need a credit card to start?
No. The 7 days are free, no card. We only ask for payment if you decide to keep going, and we remind you first.
How much is it after the trial?
Seven days free, no card. Then $9.99 a year, or $49.99 once for lifetime access while the first 100 spots last. 30-day money-back guarantee either way.
Can I cancel?
Yes, anytime from your account. No phone calls, no email tickets.
Does it track my golf scores?
No. FitCaddie only covers your body: warm-up, mobility, recovery. Our sister apps at gamecaddie.com cover practice, the mental game, and the bag.
Is there an iPhone app?
The web app works great on your phone today. A native iPhone app is on the roadmap.
Still curious? Try it.
Nine questions, then your first session.
Start free7 days free ยท No card to start